Food database and calorie counter Source: Mobile User

Trader Joe's

Lowfat Lemon Ginger Scones

Nutrition Facts
Serving Size 1 scone (3oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
10g
Protein
6g
Vitamin D
-
Calcium
200mg
20%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 09 08:11 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
44g
Protein
6g
There are 230 calories in a 1 scone serving of Trader Joe's Lowfat Lemon Ginger Scones.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

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