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Trader Joe's

Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 23 11:20 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (20%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
5g
Protein
13g
There are 90 calories in 1/2 cup (113 g) of Trader Joe's Lowfat Cottage Cheese.
Calorie breakdown: 20% fat, 22% carbs, 58% protein.

Related Cheddar Cheese from Trader Joe's:

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Wisconsin Extra Sharp Cheddar Cheese
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Wisconsin Mild Cheddar Cheese
Cheddar & Gruyere Melange Cheese
Shredded Mild Cheddar Cheese
  find more trader joe's cheddar cheese products

Related Cottage Cheese from Trader Joe's:

4% Cottage Cheese
Pineapple Cottage Cheese
Organic Fat Free Cottage Cheese
Small Curd Low Fat Cottage Cheese
Plain Cottage Cheese 4% Small Curd
Fat Free Cottage Cheese
  find more trader joe's cottage cheese products

Other Types of Cheddar Cheese:

Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info
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