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Trader Joe's

Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
380mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 22 03:23 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (20%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
5g
Protein
13g
There are 90 calories in 1/2 cup (113 g) of Trader Joe's Low Fat Cottage Cheese.
Calorie breakdown: 20% fat, 22% carbs, 58% protein.

Related Cottage Cheese from Trader Joe's:

4% Cottage Cheese
Organic Fat Free Cottage Cheese
Lowfat Cottage Cheese
Organic Lowfat Cottage Cheese
Pineapple Cottage Cheese
Small Curd Cottage Cheese
  find more trader joe's cottage cheese products

Related Cheese from Trader Joe's:

Garlic Bread Cheese
Rutland Red Leicester Cheese
Tete De Moine Rosettes Semisoft Cheese
Lite Mexican Blend
Truffle Pecorino
Dairy Free Mozzarella Style Shreds Cashew Cheese Alternative
  find more trader joe's cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info
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