Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 container (170g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
11g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 15 02:36 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (19%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
3g
Carbs
19g
Protein
9g
There are 140 calories in a 1/2 container serving of Trader Joe's Low Fat Chinese Style Salad with Chicken.
Calorie breakdown: 19% fat, 55% carbs, 26% protein.

Related Chicken Salad from Trader Joe's:

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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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