Food database and calorie counter Source: Member

Trader Joe's

Low Fat Chinese Style Salad with Chicken

Nutrition Facts
Serving Size 1/2 container (170g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
11g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 15 02:36 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (19%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
3g
Carbs
19g
Protein
9g
There are 140 calories in a 1/2 container serving of Trader Joe's Low Fat Chinese Style Salad with Chicken.
Calorie breakdown: 19% fat, 55% carbs, 26% protein.

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