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Trader Joe's

Indian Fare Kitchari

Nutrition Facts
Serving Size 1 package (284 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
820mg
36%
Total Carbohydrate
31.00g
11%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
2.80mg
16%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 22 07:52 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
31g
Protein
7g
There are 210 calories in 1 package (284 g) of Trader Joe's Indian Fare Kitchari.
Calorie breakdown: 35% fat, 53% carbs, 12% protein.

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