Food database and calorie counter

Trader Joe's

Hearts of Palm

Nutrition Facts

Serving Size

3 hearts drained (130 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

3.00g

Vitamin D

0mcg

Calcium

50mg

Iron

0.30mg

Potassium

250mg

Vitamin A

8mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 23 06:48 PM

Source: FatSecret Platform API

of RDI*

(35 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 35 calories in 3 hearts drained (130 g) of Trader Joe's Hearts of Palm.

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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