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Nutrition Facts
Serving Size 1 croissant (156 g)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
19.000g
95%
Trans Fat
1.000g
Cholesterol
95mg
32%
Sodium
1290mg
56%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 11 11:44 AM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
34g
Carbs
45g
Protein
16g
There are 550 calories in 1 croissant (156 g) of Trader Joe's Ham & Cheese Croissant Sandwiches.
Calorie breakdown: 56% fat, 33% carbs, 12% protein.

Related Croissants from Trader Joe's:

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Other Types of Croissants:

Butter Croissants
Cheese Croissants
Fruit Croissant
Apple Croissants
Croissant
Chocolate Croissant
  view more croissants nutritional info

Other Types of Sandwiches:

Chicken Sandwich with Spread
Roast Beef Sandwich
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Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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