Food database and calorie counter Source: Member

Trader Joe's

Guacamole Topped with Spicy Pico De Gallo

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 10 07:44 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (63%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
3g
Carbs
3g
Protein
1g
There are 35 calories in 2 tbsp (30 g) of Trader Joe's Guacamole Topped with Spicy Pico De Gallo.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

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