Food database and calorie counter Source: Member

Trader Joe's

Gluten Free Plain Bagel

Nutrition Facts
Serving Size: 1 bagel (99g)
 
Amount Per Serving
Calories from Fat 36
Calories 230
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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Last updated: 29 Aug 16 10:11 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (16%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4g
Carbs
46g
Protein
3g
There are 230 calories in a 1 bagel serving of Trader Joe's Gluten Free Plain Bagel.
Calorie breakdown: 16% fat, 79% carbs, 5% protein.

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