Food database and calorie counter

Trader Joe's

Garlic Spread Dip

Nutrition Facts

Serving Size

2 tbsp (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.50g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Oct 16 08:32 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (88%)

Protein (1%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

15g

Carbs

Protein

0.5g

There are 150 calories in 2 tbsp (28 g) of Trader Joe's Garlic Spread Dip.

Calorie breakdown: 88% fat, 10% carbs, 1% protein.

Related Dips from Trader Joe's:

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Related Spreads from Trader Joe's:

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Other Types of Spreads:

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