Food database and calorie counter Source: Member

Trader Joe's

Garlic Spread Dip

Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 16 08:32 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (88%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
15g
Carbs
4g
Protein
0.5g
There are 150 calories in 2 tbsp (28 g) of Trader Joe's Garlic Spread Dip.
Calorie breakdown: 88% fat, 10% carbs, 1% protein.

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