Food database and calorie counter Source: Mobile User

Trader Joe's

Four Multi Grain Rolls

Nutrition Facts
Serving Size 1 roll (78 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jul 11 11:21 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
39g
Protein
9g
There are 240 calories in 1 roll (78 g) of Trader Joe's Four Multi Grain Rolls.
Calorie breakdown: 19% fat, 66% carbs, 15% protein.

Related Rolls from Trader Joe's:

Cranberry Harvest Rolls
Parm-iago Rosemary Rolls
Holiday Herb Rolls
Par Baked Organic Panini
Pain Au Lait Chocolate Chip
Jumbo Cinnamon Sweet Roll without Vanilla Icing
  find more trader joe's rolls products

More Products from Trader Joe's:

Organic Lactose Free Reduced Fat Milk
Non-Dairy Pumpkin Oat Beverage
Greek Yogurt Plain
Sun Dried Apricots Trio Pack
Japchae
  view all trader joe's products

Other Types of Rolls:

French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Dinner Rolls
Hard Roll
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.