Food database and calorie counter Source: Member

Trader Joe's

Edamame Seaweed Salad

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
7g
Protein
9g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 08 08:19 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
5g
Carbs
17g
Protein
9g
There are 160 calories in a 1 container serving of Trader Joe's Edamame Seaweed Salad.
Calorie breakdown: 30% fat, 46% carbs, 24% protein.

Related Edamame from Trader Joe's:

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Spiced Soybeans
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Shelled Soybeans Edamame
Tofu Edamame Nuggets
Lightly Salted Edamame
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Related Vegetables from Trader Joe's:

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Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Mixed Salad Greens
Greek Salad
  view more salads nutritional info
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