Food database and calorie counter Source: Mobile User

Trader Joe's

Donut O's

Nutrition Facts
Serving Size 4 holes (62 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 11 02:42 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
24g
Protein
3g
There are 210 calories in 4 holes (62 g) of Trader Joe's Donut O's.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

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