Food database and calorie counter Source: Member

Trader Joe's

Dark Chocolate Covered Pomegranate Seeds

Nutrition Facts
Serving Size 1/4 cup (1.5 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
17.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 10 05:08 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
28g
Protein
2g
There are 200 calories in 1/4 cup (1.5 oz) of Trader Joe's Dark Chocolate Covered Pomegranate Seeds.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

Related Dark Chocolate from Trader Joe's:

65% Cacao Dark Chocolate Single Origin Ecuador
Dark Chocolate Salted Caramel Bar Thin
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Related Seeds from Trader Joe's:

Raw Pumpkin Seeds
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Other Types of Dark Chocolate:

Dove Dark Chocolate Miniatures
Ghirardelli Dark Chocolate Intense Dark 72%
Ross Chocolates No Sugar Added Dark Chocolate
Trader Joe's 73% Organic Dark Chocolate
Sweet or Dark Chocolate
Dove Rich Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
  view more seeds nutritional info
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