Food database and calorie counter Source: Member

Trader Joe's

Dark Chocolate Covered Pomegranate Seeds

Nutrition Facts
Serving Size 1/4 cup (1.5oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
3g
12%
Sugars
17g
Protein
2g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 10 05:08 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
28g
Protein
2g
There are 200 calories in a 1/4 cup serving of Trader Joe's Dark Chocolate Covered Pomegranate Seeds.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

Related Dark Chocolate from Trader Joe's:

Dark Chocolate 85%
Dark Chocolate Baton Raspberry
Dark Chocolate Cacao Nibs
Mini 70% Cacao Dark Chocolate Bars
65% Cacao Dark Chocolate Single Origin Ecuador
Dark Chocolate Covered Peppermint Cremes
  find more trader joe's dark chocolate products

Related Seeds from Trader Joe's:

Super Seed Blend with Cranberry & Coconut Chips
Super Seed & Ancient Grain Blend
Pumpkin Spiced Pumpkin Seeds
Chia Seeds
Raw Shelled Hemp Seed
Rosemary & Thyme Maple Toffee Sunflower Seeds
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Related Candies from Trader Joe's:

Maple Sugar Candy
Uncrystallized Candied Ginger
Quasar Bar
Mini Marshmallows
Pumpkin Seed Brittle
Soft Honey Nougat with Almonds
  find more trader joe's candies products

Other Types of Dark Chocolate:

Trader Joe's 73% Organic Dark Chocolate
Dove Rich Dark Chocolate
Dove Dark Chocolate Miniatures
Ghirardelli Dark Chocolate Intense Dark 72%
Hershey's Extra Dark Chocolate Sticks
Sweet or Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Seeds:

Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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