Food database and calorie counter Source: Member

Trader Joe's

Curried Chicken Salad with Dressing

Nutrition Facts
Serving Size 1 container (340g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
470mg
20%
Total Carbohydrate
33g
11%
Dietary Fiber
13g
52%
Sugars
15g
Protein
31g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
-
Vitamin A
5000IU
100%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 10 02:10 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (47%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
25g
Carbs
33g
Protein
31g
There are 480 calories in a 1 container serving of Trader Joe's Curried Chicken Salad with Dressing.
Calorie breakdown: 47% fat, 27% carbs, 26% protein.

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