Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl (312g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
540mg
23%
Total Carbohydrate
44g
15%
Dietary Fiber
1g
4%
Sugars
13g
Protein
16g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
300mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 19 05:32 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
18g
Carbs
44g
Protein
16g
There are 400 calories in a 1 bowl serving of Trader Joe's Cuban Style Citrus Garlic Bowl.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

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