Food database and calorie counter Source: Member

Trader Joe's

Creamy Polenta with Spinach & Carrots

Nutrition Facts
Serving Size 1 cup (151 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
0.40mg
2%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jan 21 11:02 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
22g
Protein
3g
There are 190 calories in 1 cup (151 g) of Trader Joe's Creamy Polenta with Spinach & Carrots.
Calorie breakdown: 47% fat, 46% carbs, 6% protein.

Related Polenta from Trader Joe's:

Polenta Provencale
Organic Polenta

More Products from Trader Joe's:

Sweet Cinnamon Filled Korean Pancakes
Cheese Empanadas with Cassava Crust
Iced Raspberry & Cream Cheese Danish Strip
Spicy Mocha Rice Nuggets
San Francisco Style Multigrain Sourdough Bread
  view all trader joe's products

Other Types of Polenta:

Baked or Boiled Polenta
Bob's Red Mill Corn Grits Polenta
Fried Polenta
Au Bon Pain Polenta
Frieda's Organic Mushroom & Onion Polenta
  view more polenta nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.