Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/2 cup (132g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
15.000g
75%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
450mg
20%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Dec 09 07:00 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (75%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
24g
Carbs
11g
Protein
7g
There are 270 calories in a 1/2 cup serving of Trader Joe's Creamed Spinach.
Calorie breakdown: 75% fat, 15% carbs, 10% protein.

Related Spinach from Trader Joe's:

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Related Dips from Trader Joe's:

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Other Types of Spinach:

Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
  view more spinach nutritional info

Other Types of Dips:

Sour Cream Dip
Mayonnaise
Hummus
Cream Cheese Dip
Guacamole
Salsa
  view more dips nutritional info
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