Food database and calorie counter

Trader Joe's

Creamed Spinach

Nutrition Facts

Serving Size

1/2 cup (132 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

15.000g

75%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

450mg

20%

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Dec 09 07:00 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (75%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

24g

Carbs

11g

Protein

There are 270 calories in 1/2 cup (132 g) of Trader Joe's Creamed Spinach.

Calorie breakdown: 75% fat, 15% carbs, 10% protein.

Related Spinach from Trader Joe's:

Organic Chopped Spinach
Frozen Chopped Spinach
Baby Spinach Salad
Spinach & Kale Bites
Organic Baby Red Butter Lettuce & Baby Spinach Blend
Baby Spinach
	find more trader joe's spinach products

Related Dips from Trader Joe's:

Pumpkin 4 Cheese Greek Style Yogurt Dip
Buffalo Style Chicken Dip
Roasted Hatch Chile & Jalapeño Cheese Dip
Vegan Ranch Dip
Black Bean Dip
Guacasalsa
	find more trader joe's dips products

Other Types of Spinach:

Spinach
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
	view more spinach nutritional info

Other Types of Dips:

Cream Cheese Dip
Guacamole
Salsa
Mayonnaise
Hummus
Sour Cream Dip
	view more dips nutritional info

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