Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (55g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
36g
12%
Dietary Fiber
4g
16%
Sugars
15g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 16 12:08 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
36g
Protein
5g
There are 230 calories in a 1/2 cup serving of Trader Joe's Cranberry Gingerbread Granola.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

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  view more granola nutritional info
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