Food database and calorie counter Source: Member

Trader Joe's

Cranberry Flax Seed Cookies

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
10g
Other Carbohydrate
20g
Protein
2g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 10 05:46 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
2g
There are 130 calories in a 1 cookie serving of Trader Joe's Cranberry Flax Seed Cookies.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

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