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Trader Joe's

Corned Beef Round Flat

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1620mg
70%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 14 01:40 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (53%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
2g
Protein
20g
There are 190 calories in 4 oz (113 g) of Trader Joe's Corned Beef Round Flat.
Calorie breakdown: 53% fat, 4% carbs, 43% protein.

Related Corned Beef from Trader Joe's:

Uncured Sliced Corned Beef
Uncured Corned Beef Brisket

Related Beef from Trader Joe's:

Ginger Beef Sirloin For Stir Fry
Angus Beef Top Sirloin Steak
Peppered Beef Hanger Steak
Mildly Sweet & Spicy Beef & Broccoli
Island Teriyaki Beef Steak Tips
Bourbon Sugar Beef Flank Steak
  find more trader joe's beef products

Other Types of Corned Beef:

Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef (Cured, Canned)
Corned Beef (Lean Only Eaten)
Corned Beef
  view more corned beef nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Beef
Roast Beef
  view more beef nutritional info
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