Food database and calorie counter Source: Member

Trader Joe's

Chicken Pot Pie (Cup)

Nutrition Facts
Serving Size 1 cup (205g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
9g
45%
Trans Fat
1.5g
Cholesterol
70mg
23%
Sodium
490mg
20%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
13g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
400mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 19 06:19 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
16g
Carbs
23g
Protein
13g
There are 290 calories in a 1 cup serving of Trader Joe's Chicken Pot Pie (Cup).
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

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