Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cutlet (142g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
1g
Protein
19g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 10 05:56 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (29%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5g
Carbs
9g
Protein
19g
There are 160 calories in a 1 cutlet serving of Trader Joe's Chicken-less Stuffed Cutlet.
Calorie breakdown: 29% fat, 23% carbs, 48% protein.

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