Food database and calorie counter  

Trader Joe's

Chicken Chole with Basmati Rice

Nutrition Facts
Serving Size 1/2 container (227 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
680mg
30%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jun 11 03:34 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
5g
Carbs
38g
Protein
16g
There are 270 calories in 1/2 container (227 g) of Trader Joe's Chicken Chole with Basmati Rice.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

Related Chicken from Trader Joe's:

Just Chicken & Simple Seasoning
Buttermilk Brined Half Chicken
BBQ Teriyaki Chicken
Chicken Meatballs
Chicken Ginger Miso Soup
Organic Chicken Nuggets
  find more trader joe's chicken products

Related Rice from Trader Joe's:

Cuban Style Citrus Garlic Bowl
Organic Brown Rice (Frozen)
Spicy Thai Shrimp Fried Rice
Vegetable Biryani with Vegetable Dumplings
Organic Superfood Pilaf
Organic Brown Basmati Rice
  find more trader joe's rice products

Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.