Food database and calorie counter Source: Mobile User

Trader Joe's

Cheese Enchiladas

Nutrition Facts
Serving Size 1 enchilada (142 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
530mg
23%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 15 11:27 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (42%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
14g
Carbs
23g
Protein
21g
There are 290 calories in 1 enchilada (142 g) of Trader Joe's Cheese Enchiladas.
Calorie breakdown: 42% fat, 30% carbs, 28% protein.

Related Enchiladas from Trader Joe's:

Chicken Enchiladas in Salsa Verde
Cheese Enchiladas (Rojo)
Chicken Enchiladas With Roasted Garlic
Chicken Enchiladas
Roasted Vegetable Enchiladas
Black Bean & Corn Enchiladas
  find more trader joe's enchiladas products

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Other Types of Enchiladas:

Enchilada with Beef, Beans and Cheese
Enchilada with Beef
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef and Cheese
Meatless Enchilada with Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
  view more enchiladas nutritional info
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