Food database and calorie counter Source: Member

Trader Joe's

Cheese Blintzes

Nutrition Facts
Serving Size 2 blintzes (128g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
240mg
10%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
12g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 15 11:27 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (25%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
37g
Protein
10g
There are 250 calories in a 2 blintzes serving of Trader Joe's Cheese Blintzes.
Calorie breakdown: 25% fat, 59% carbs, 16% protein.

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