Food database and calorie counter Source: Member

Trader Joe's

Cauliflower Pancakes

Nutrition Facts
Serving Size: 2 pieces (85g)
 
Amount Per Serving
Calories from Fat 63
Calories 170
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Potassium 170mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Nov 18 02:51 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7g
Carbs
21g
Protein
7g
There are 170 calories in a 2 pieces serving of Trader Joe's Cauliflower Pancakes.
Calorie breakdown: 36% fat, 48% carbs, 16% protein.

Related Pancakes from Trader Joe's:

Buttermilk Pancake & All Purpose Baking Mix
Gluten & Dairy Free Homestyle Pancakes
Cheese Blintzes
Pumpkin Pancake & Waffle Mix
Gluten Free Pancake & Waffle Mix
Scallion Pancakes
  find more trader joe's pancakes products

More Products from Trader Joe's:

Organic Green Vegetable Foursome
Mini Marshmallows
Roasted Vegetables
Chicken Breast
Spaghetti Squash Spirals
  view all trader joe's products

Other Types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.