Food database and calorie counter

Trader Joe's

Cauliflower Mash

Nutrition Facts

Serving Size

1/2 cup (110 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jan 17 09:23 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (73%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

11g

Carbs

Protein

There are 130 calories in 1/2 cup (110 g) of Trader Joe's Cauliflower Mash.

Calorie breakdown: 73% fat, 21% carbs, 6% protein.

Related Cauliflower from Trader Joe's:

Riced Cauliflower
Kale & Cauliflower Chili
Kung Pao Tempura Cauliflower
Organic Riced Cauliflower
Mashed Cauliflower
Cauliflower Florets
	find more trader joe's cauliflower products

Related Vegetables from Trader Joe's:

Vegetables with Stir Fry Sauce
Autumn Vegetable & White Bean Gratin
Vegetable Pouches
Scallopini Potatoes
Southwest Style Sweet Potato Sauté Bowl
Orange Bell Pepper
	find more trader joe's vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Onions
Mushrooms
Red Tomatoes
Carrots
	view more vegetables nutritional info

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