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Trader Joe's

Butternut Squash Parmigiana

Nutrition Facts
Serving Size 1 cup (128 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 15 07:37 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
16g
Protein
8g
There are 180 calories in 1 cup (128 g) of Trader Joe's Butternut Squash Parmigiana.
Calorie breakdown: 46% fat, 36% carbs, 18% protein.

Related Squash from Trader Joe's:

Organic Kabocha Squash
Cut Butternut Squash
Spaghetti Squash Spirals

Related Vegetables from Trader Joe's:

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Southwest Style Sweet Potato Sauté Bowl
Organic Shredded Kale
Vegetables with Stir Fry Sauce
Organic Radishes of Many Colors
Grilled Chicken Rice & Veggies Meal
  find more trader joe's vegetables products

Other Types of Squash:

Yellow Summer Squash
Cooked Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Vegetables:

Spinach
Onions
Carrots
Lettuce
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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