Food database and calorie counter Source: Member

Trader Joe's

Buttermilk Protein Pancake Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (40g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
900mg
90%
Iron
0mg
2%
Potassium
140mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 19 01:09 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (6%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
23g
Protein
10g
There are 140 calories in a 1/3 cup dry mix serving of Trader Joe's Buttermilk Protein Pancake Mix.
Calorie breakdown: 6% fat, 65% carbs, 28% protein.

Related Pancakes from Trader Joe's:

Cauliflower Pancakes
Pumpkin Pancake & Waffle Mix
Gluten & Dairy Free Homestyle Pancakes
Danish Pancakes
Buttermilk Pancake & All Purpose Baking Mix
Gluten Free Pancake & Waffle Mix
  find more trader joe's pancakes products

More Products from Trader Joe's:

Wild Alaskan Sockeye Salmon Boneless Fillet
Brioche Buns
Mango Fruit Leather Buttons
All Natural Ground Turkey Patties
Banana Date Nut Bread Crisps
  view all trader joe's products

Other Types of Pancakes:

Buttermilk Pancakes
Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  view more pancakes nutritional info
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