Food database and calorie counter

Trader Joe's

Brown Rice Medley

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

28mg

Iron

2.00mg

11%

Potassium

173mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jul 22 12:01 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (3%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

0.5g

Carbs

33g

Protein

There are 160 calories in 1/4 cup (45 g) of Trader Joe's Brown Rice Medley.

Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Related Brown Rice from Trader Joe's:

Miso Vegetables & Brown Rice Sauté Kit
Brown Basmati Rice
Brown Jasmine Rice
Fried Brown Rice with Mushrooms
Organic Brown Basmati Rice
Organic Brown Rice (Frozen)
	find more trader joe's brown rice products

Related Rice from Trader Joe's:

Sprouted Red Jasmine Rice
Vegan Poke
Basmati Rice from India
Rice Crumbs
Spicy Mocha Rice Nuggets
Bulgogi Beef Fried Rice with Kimchi
	find more trader joe's rice products

Other Types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
	view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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