Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (136 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
49.00g
18%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 10 06:16 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
2g
Carbs
49g
Protein
5g
There are 230 calories in 1 cup (136 g) of Trader Joe's Brown Rice (Frozen).
Calorie breakdown: 8% fat, 84% carbs, 9% protein.

Related Brown Rice from Trader Joe's:

Fried Brown Rice with Mushrooms
Brown Rice Medley
Brown Basmati Rice
Brown Jasmine Rice
Organic Brown Rice
Fully Cooked Long Grain Brown Rice
  find more trader joe's brown rice products

Related Rice from Trader Joe's:

Bibimbap Bowl
Rice Crumbs
Mushroom & Herb Risotto
Wild Rice
Black Rice
Organic Superfood Pilaf
  find more trader joe's rice products

Other Types of Brown Rice:

Brown Rice
Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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