Food database and calorie counter Source: Member

Trader Joe's

Boneless & Skinless Sardines in Water

Nutrition Facts
Serving Size 1 can drained (70g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
670mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 17 12:07 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
8g
Carbs
0g
Protein
15g
There are 130 calories in a 1 can drained serving of Trader Joe's Boneless & Skinless Sardines in Water.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

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