Food database and calorie counter

Trader Joe's

Boneless Pork Loin Chops

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

75mg

25%

Sodium

60mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 23 02:18 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (49%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

10g

Carbs

Protein

23g

There are 190 calories in 1 serving (4 oz) of Trader Joe's Boneless Pork Loin Chops.

Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Pork Chops from Trader Joe's:

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Related Pork from Trader Joe's:

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	find more trader joe's pork products

Other Types of Pork Chops:

Fried Breaded or Floured Pork Chop
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Pork Chop
Fried Battered Pork Chop
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Broiled or Baked Breaded or Floured Pork Chop
	view more pork chops nutritional info

Other Types of Pork:

Pork
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork Roast
	view more pork nutritional info

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