Food database and calorie counter Source: Member

Trader Joe's

Boneless Pork Loin Chops

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 13 07:34 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
0g
Protein
26g
There are 140 calories in 1 serving of Trader Joe's Boneless Pork Loin Chops.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

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Other Types of Pork Chops:

Pork Chop
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Other Types of Pork:

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  view more pork nutritional info
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