Food database and calorie counter Source: Member

Trader Joe's

Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (78g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
440mg
19%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
5g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 10 10:13 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
9g
Carbs
33g
Protein
5g
There are 220 calories in a 2 waffles serving of Trader Joe's Blueberry Waffles.
Calorie breakdown: 35% fat, 57% carbs, 9% protein.

Related Waffles from Trader Joe's:

Chocolate Chip Waffles
Banana Waffles
Multi Grain Toaster Waffles
Wheat Free Toaster Waffles
Pumpkin Pancake & Waffle Mix
Gluten Free Pancake & Waffle Mix
  find more trader joe's waffles products

More Products from Trader Joe's:

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  view all trader joe's products

Other Types of Waffles:

Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
  view more waffles nutritional info
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