Food database and calorie counter Source: Member

Trader Joe's

Blueberry Raspberry Oat Bran Muffins

Nutrition Facts
Serving Size 1/2 muffin (67g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
8g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 11 11:38 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
4g
Carbs
29g
Protein
4g
There are 150 calories in a 1/2 muffin serving of Trader Joe's Blueberry Raspberry Oat Bran Muffins.
Calorie breakdown: 21% fat, 69% carbs, 10% protein.

Related Muffins from Trader Joe's:

Mini Blueberry Muffins
Turkey Meatloaf Muffins
Multigrain British Muffins
Cinnamon Sugar Muffin & Baking Mix
Gluten Free Blueberry Muffins
British Style Multi Grain English Muffins
  find more trader joe's muffins products

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Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
  view more muffins nutritional info
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