Food database and calorie counter Source: Member

Trader Joe's

Battered Fish Nuggets

Nutrition Facts
Serving Size 4 pieces (113 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
340mg
15%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
1.00mg
6%
Potassium
287mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 21 04:44 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
230
Fat
11g
Carbs
18g
Protein
13g
There are 230 calories in 4 pieces (113 g) of Trader Joe's Battered Fish Nuggets.
Calorie breakdown: 44% fat, 32% carbs, 23% protein.

Related Fish from Trader Joe's:

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Other Types of Fish:

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  view more fish nutritional info
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