Food database and calorie counter Source: Member

Trader Joe's

Authentic Belgian Waffles

Nutrition Facts
Serving Size 1 waffle (40 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
140mg
6%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Apr 17 08:58 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
13g
Protein
3g
There are 120 calories in 1 waffle (40 g) of Trader Joe's Authentic Belgian Waffles.
Calorie breakdown: 46% fat, 44% carbs, 10% protein.

Related Waffles from Trader Joe's:

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Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
  view more waffles nutritional info
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