Food database and calorie counter Source: Member

Trader Joe's

Artichoke Hearts

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 4% Vitamin C 8%
Calcium 4% Iron 8%
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Last updated: 19 Jun 09 10:16 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
9g
Protein
3g
There are 50 calories in a 1/2 cup serving of Trader Joe's Artichoke Hearts.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Artichokes from Trader Joe's:

Marinated Grilled Artichoke Halves
Marinated Artichokes
Tapas Style Artichoke Hearts
Frozen Artichoke Hearts

Related Vegetables from Trader Joe's:

Porcini Mushroom Chunks
Carrot Spirals
Les Petites Carrots of Many Colors
Indian Fare Tikka Vegetables
Riced Cauliflower Bowl (Cup)
Broccoli
  find more trader joe's vegetables products

Other Types of Artichokes:

Artichoke Hearts in Oil
Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Stuffed Artichokes
Jerusalem Artichokes
Cooked Artichoke (Canned)
  view more artichokes nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info
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