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Nutrition Facts
Serving Size 1 slice (43 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
19.00g
7%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.10mg
6%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 21 07:51 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's 100% Whole Grain Fiber Bread Whole Wheat
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
19g
Protein
5g
There are 90 calories in 1 slice (43 g) of Trader Joe's 100% Whole Grain Fiber Bread Whole Wheat.
Calorie breakdown: 12% fat, 69% carbs, 18% protein.

Related Whole Wheat Bread from Trader Joe's:

Sodium Free Whole Wheat Bread
Whole Wheat Bread (35g)
100% Whole Wheat Sourdough Sandwich Bread
Light Whole Wheat Bread
Whole Wheat Honey Bread
100% Whole Grain White Wheat Bread
  find more trader joe's whole wheat bread products

Related Wheat Bread from Trader Joe's:

Sprouted Wheat Sourdough Bread
Flourless Sprouted Wheat Bread
Low Calorie Light Wheat Bread
Quinoa Wheat Bread
Organic Sprouted Wheat Oat Bran Bread
Sourdough Wheat Bread
  find more trader joe's wheat bread products

Related Bread from Trader Joe's:

Mini French Baguettes
Beer Bread Mix
Olive Fougasse
Vegan Brioche Loaf
Garlic Indian Style Flatbread
Cinnamon Sugar Toffee Trio
  find more trader joe's bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
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