Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 cup (120g)
 
Amount Per Serving
Calories from Fat 0
Calories 440
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 520mg  
Total Carbohydrate 92g 31%
  Dietary Fiber 16g 64%
  Sugars 0g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron 32%
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Last updated: 02 Mar 09 01:11 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
6g
Carbs
276g
Protein
48g
There are 440 calories in a 1 cup serving of Trader Joe's 100% White Whole Wheat Flour.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Flour from Trader Joe's:

Organic Coconut Flour
Peanut Flour Defatted
Spelt
Blanched Almond Flour
Greenwheat Freekeh
Nutritional Yeast
  find more trader joe's flour products

More Products from Trader Joe's:

Gochujang Chop Salad Kit
Champagne Style Vinaigrette
Vegetable & Soba Noodle Stir Fry Kit
Chocolate Chip Cocoa Meringues
Honey Hedgehog Cookies
  view all trader joe's products

Other Types of Flour:

White Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info
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