Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 x 1 cup (90 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
69.00g
25%
Dietary Fiber
12.0g
43%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 09 01:11 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
1.5g
Carbs
69g
Protein
12g
There are 330 calories in a 3/4 x 1 cup (90 g) of Trader Joe's 100% White Whole Wheat Flour.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Flour from Trader Joe's:

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Other Types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info
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