Food database and calorie counter Source: Member

Toufayan Bakeries

Whole Wheat Smart Pockets

Nutrition Facts
Serving Size 1 pocket (43g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
16g
5%
Dietary Fiber
4g
16%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 15 01:23 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
5g
There are 80 calories in a 1 pocket serving of Toufayan Bakeries Whole Wheat Smart Pockets.
Calorie breakdown: 10% fat, 69% carbs, 22% protein.

Related Pita Bread from Toufayan Bakeries:

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More Products from Toufayan Bakeries:

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Other Types of Pita Bread:

Toasted Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Pita Bread
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  view more pita bread nutritional info
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