Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 flat bread (79g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 08 10:10 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
8g
Carbs
38g
Protein
8g
There are 260 calories in a 1 flat bread serving of Toufayan Bakeries White Flat Bread.
Calorie breakdown: 28% fat, 59% carbs, 12% protein.

Related Flatbread from Toufayan Bakeries:

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Other Types of White Bread:

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White Bread
Toasted White Bread
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  view more white bread nutritional info

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Jason's Deli Organic Flatbread
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
  view more flatbread nutritional info
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