Food database and calorie counter Source: Member

Top Crop

Sweet Potato

Nutrition Facts
Serving Size: 1 medium potato (148g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 15mg 1%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member aaroboge on 08 May 17.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
32g
Protein
2g
There are 140 calories in a 1 medium potato serving of Top Crop Sweet Potato.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

More Products from Top Crop:

Blueberries
Fresh Salsa
  view all top crop products

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.