Food database and calorie counter Source: Member

Tone It Up

Chocolate Protein Shake

Nutrition Facts
Serving Size 1 shake (8oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
10g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
380mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 19 11:32 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
10g
Protein
10g
There are 130 calories in a 1 shake serving of Tone It Up Chocolate Protein Shake.
Calorie breakdown: 40% fat, 30% carbs, 30% protein.

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