Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 10 01:27 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (28%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
9g
Protein
8g
There are 100 calories in 1 serving of Tokyo Joe's Edamame.
Calorie breakdown: 28% fat, 38% carbs, 34% protein.

Related Sides from Tokyo Joe's:

Peanut Skewers
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Sunomono

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Other Types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Sides:

Potato French Fries
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato Pancakes
  view more sides nutritional info
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