Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (250 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
550mg
24%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 11 02:34 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
20g
Protein
7g
There are 160 calories in 1 salad (250 g) of Togo's Farmer's Market Salad.
Calorie breakdown: 33% fat, 49% carbs, 17% protein.

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Other Types of Salads:

Potato Salad
Mixed Salad Greens
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  view more salads nutritional info
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